Herbs for Longevity
Some days (most days lately), I have a hard time convincing myself to get out of bed. It’s not surprising with all that has been going on in my life lately, but it’s more than just that. I have precious little energy, and I just don’t feel really well all that often. My sinuses have been acting up again, and I’m on antibiotics right now for strep. Bleh.
Sometimes I wish there were a magic pill that would just make me feel good all the time. Not a harsh drug or anything, something natural that would make me feel like I did when I was 16: Ready to conquer the world.
I’ve been curious about those longevity supplements that have been making waves lately. Companies such as Biotivia are making herbal supplements that are said to boost your immune system and increase energy and longevity. Interesting.
One of the ingredients used in some of Biotivia’s supplements is Astragalus. It’s a relative of the pea plant that has white or yellow flowers, and the large taproots of 4 to 7 year old plants are used for medicinal purposes. Astragalus contains selenium, which is an antioxidant and immune system stimulant. Sounds like good stuff.
There are also lots of other beneficial herbs used in these supplements. Maybe soon I can give them a try and let you know how it goes.

